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FIRE: The body shaper

SERIOUS RESULTS


F.I.R.E is Focused Intense Resistance Exercise- research-proven shown in clinical studies to consistently deliver rapid improvements in body shape.

TURN YOUR METABOLISM INTO A FAT BURNING FURNACE!

  • Award winning program design for success and RESULTS
  • COVID COMPLIANT distanced weight training
  • Clinically proven to quickly change body shape!
  • Great results in metabolic boost and fat burn
  • Safe, effective, private and professional setting
  • Workout with us we are OPEN for business!
  • Secure your place NOW!

FIRE HAS BEEN A CORNERSTONE IN ALISA’S TRAINING PROGRAM

Don’t waste months or years of time & effort. Learn how to lift safely and effectively for rapid and permanent improvements in body composition.


Numbers are limited! Secure your place now!


FIRE HAS BEEN A CORNERSTONE IN SIMON'S TRAINING PROGRAM

FIRE: THE BODY SHAPER

10x Week Program

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FIRE: The body shaper

TRANSFORMATION Challenge