11 Sep, 2018

Trust the process.

Simon Tetley

If you want the abs, the butt, the arms, you need to focus more on creating the right environment for success. You can’t just do the bits that are convenient for you.

The leaner you want to get, the more accountability you need. Accountability will stop you from falling back in to your old way of thinking when it comes to getting lean.

The leaner you want to get, the more the data will be important to your success. Collecting data and being in a constant routine gives you something to measure against.

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